foods drink recipe : Easy Slow-Cooker Jambalaya
Servings:8 Servings Prep Time:20 minutes Cook Time:5 hours
ingredients
1 pound smoked sausage, cut into 2-inch slices
1 large onion, chopped
1 large green bell pepper, seeded and chopped
3 stalks celery, chopped
1 (28 oz.) can diced tomatoes with juice
3 cloves garlic, chopped
2 cups chicken broth
1 tablespoon Cajun or Creole spice mix
1 teaspoon dried thyme
1 teaspoon dried oregano
1 pound extralarge shrimp, peeled and deveined
1 3/4 cups long-grain rice
Parsley, optional
nutritional info
Amount Per Serving
sodium:621 mg
fiber:2 g
calories:457
cholesterol:216 mg
protein:43 g
saturated fat:7 g
fat:22 g
carbohydrate:19 g
directions
Combine chicken, sausage, onion, green pepper, celery, tomatoes, garlic, chicken broth, spice mix, thyme and oregano in a large (5-quart) slow cooker. Cook on low for 5 hours. Add shrimp and rice; raise heat to high and cook for 30 minutes more. Sprinkle with chopped parsley, if desired. Powered by MyRecipes.com
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